Fitness For YOU
Find the training style that fits your life ↓
Group Classes 👯♀️
If you want energy, this is the one! Group classes are where people come in not knowing what to expect and leave wondering why they waited so long to start. We warm up together, get into it with dumbbells, kettlebells, and whatever else we have to work with, and always cool down and stretch before we wrap up.
I keep an eye on everyone in the room and I make sure every single person is working at a level that's right for them. Nobody gets lost in the crowd in my classes.
Pricing depends on group size. Reach out and we will figure out what works for you!
One-On-One Personal Training
This is where it all starts.Just you and me, figuring out exactly what your body needs and building a plan around that. We kick things off with a warmup to get your muscles ready, then get into strength training using dumbbells, kettlebells, and whatever equipment we have access to. The more the better!
We always finish with a cooldown and a good stretch because taking care of your body after the work is just as important. No comparing yourself to anyone else, no keeping up with a class. This is your time and we are going to make the most of it.
Pricing: $60 per session | $275 for 5 sessions | $500 for 10 sessions
Bring a Partner! 🧑🤝🧑
Everything is more fun when you bring someone with you! Grab a friend, a partner, anyone in your life who is ready to put in the work and let's get moving together. We start with a warmup, go into strength training with dumbbells and kettlebells, and cool down with a stretch at the end.
You still get my full attention the whole session and a program that works for your whole group. Take my advice, the accountability alone is worth it. When you know someone is showing up for you, you show up too.
Pricing: $50 per person/session | $240 per person for 5 sessions | $470 per person for 10 sessions
Online Training
Life gets busy and I get that! Online training means you still get a program built specifically for you, the same warmup, strength work, and cooldown structure, just from wherever you are. I am still checking in, still keeping you accountable, still pushing you toward your goals. You do not have to be in the same room as me to feel supported. You just have to show up for yourself and I will handle the rest.
Interested? Reach out to talk through online options and pricing.
If you want a partner that will…
✅ Keep you accountable
✅ Map out the exact plan you need to hit your goals
✅ Eliminate the guesswork from routines
✅ Make working out actually FUN…